Our Services
Helping babies, toddlers, and their exhausted parents get the rest they need. Whether you’re navigating frequent night wakings, short naps, bedtime battles, or building healthy sleep habits from the start, I provide gentle, practical, and personalized support designed around your family’s needs.
Explore the services below to find the level of guidance that feels right for your family.
🐻The Hibernation Plan
14 Day Personalized Sleep Support | $450
Gentle, personalized sleep Support for families with children ages 4 months to 4 years. The Hibernation Plan is designed to help you understand your child’s sleep, establish a plan that aligns with your parenting values, and feel supported throughout the process.
With a customized approach and ongoing guidance, you’ll have the tools and confidence to work toward more restful nights for your family.
.Whats Included:
Intake questionnaire
A comprehensive questionnaire to help me understand your child’s sleep habits, routines, challenges, and your family’s goals before we begin.
60 minute initial phone consultation
A one-on-one phone consultation to review your child’s sleep needs, discuss your personalized plan, and answer any questions before getting started.
Personalized Sleep Plan
A step by step sleep plan tailored to your child’s age,temperament, current sleep habits, and your family’s preferences. Your plan will provide clear guidance while respecting your parenting values.
Access to the Rested App- a dedicated space for daily interactions and logs.
Your dedicated space for daily sleep logs, communication, and ongoing support. The rested app allows us to track progress, identify patterns, and stay connected through your sleep journey.
Plan adjustments as needed
Sleep isn't always linear. Your plan can be adjusted as we learn more about your child’s needs and navigate any challenges along the way.
14 Days of Unlimited Support
Receive unlimited support via text, email, or the Rested App for 10 days following your initial consultation. I’ll be there to answer questions, provide guidance and support, and help you navigate the process as you work towards more restful nights.
One 30 Minute Follow-Up Call
One additional 30 minute phone call available within one year of completing your package. This is an opportunity to revisit your child’s sleep, troubleshoot new challenges, or receive guidance through changes in your family’s routines.
🌙In-Home Sleep Support
Three Consecutive 12-Hour Nights | $2,200
Over three consecutive nights, I’ll be in your home to implement your baby’s personalized sleep plan, manage bedtime and nighttime wake-ups, and provide consistent support throughout the night. You’ll have the reassurance of knowing your baby is receiving attentive, responsive care while you get the rest you need. 10 days of virtual follow up support included. Denver, CO only.
.Whats Included:
Pre-Training Preparation
Before your first overnight visit, we’ll review your baby’s sleep history, current routines, and your family’s goals. When I arrive, we’ll go over everything together, answer any questions, and make sure you’re comfortable with the plan before we begin.
Three Consecutive 12-Hour Overnight Visits
I’ll provide hands-on sleep training support for three consecutive nights in your home. I’ll manage bedtime, respond to nighttime wake-ups, and implement your personalized approach throughout the night.
Personalized Sleep Plan
You’ll receive a detailed, step-by-step sleep plan tailored to your baby’s needs and your family’s parenting preferences. We’ll review the plan together before the first night so you understand the approach and what to expect.
10 Days of Virtual Follow-Up Support
After your three overnight visits, you’ll receive 10 days of unlimited text and email support. I’ll help you navigate any challenges, answer questions, and make adjustments as needed while you continue implementing the plan at home.
❄️Extended Support
5 Additional Days of Support | $150
Sometimes, families need a little more time to feel confident and consistent with their child’s sleep plan. Extended support gives you continued access to guidance, troubleshooting, and personalized adjustments as your child’s sleep progresses.
.Whats Included:
5 additional days of support via email or text
Adjustments to your child’s sleep plan as needed
Continued reassurance and accountability as you work towards your sleep goals
Ask Me Anything Call
45 Minute Call | $75
Have a sleep question or need help navigating a specific challenge? The Ask Me Anything Call gives you personalized guidance without committing to a full sleep package.
During our call we can discuss your child’s sleep habits, identify potential challenges, and create practical next steps that align with your family’s needs and parenting approach.
This Call Is Great For:
Navigating naps, bedtime, or early mornings
Getting guidance on a specific sleep question
Ready to Get Started With Us
You don’t have to navigate sleep challenges alone. With gentle, responsive support, Calm Cub Sleep helps your family find rest—without tears, guilt, or rigid methods.